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201b - Post Round
· Course 201b - Post Round
· No. of Lessons 8
· Description Post Round Fitness
EPISODE LESSON DETAIL Duration Sample Videos
E1 Resetting with Foam Roll 6M 47S VIEW LESSON
E2 Reset Golf Yoga: Lower Body 11M 23S VIEW LESSON
E3 Reset Golf Yoga: Neck & Shoulder 9M 30S VIEW LESSON
E4 Reset Golf Yoga: Lower Back 8M 40S VIEW LESSON
E5 Reset Golf Yoga: Lower Body Relief 9M 22S VIEW LESSON
E6 Reset Golf Yoga: Lower Body yoga for Better Golf 9M 3S VIEW LESSON
E7 Whole Body Golf Yoga: Realigning Body 10M 29S VIEW LESSON
E8 Whole Body Golf Yoga: Lower Body Strength & Balance 8M 51S VIEW LESSON