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105e - CoreDex Golf Fitness
· Course 105e - CoreDex Golf Fitness
· No. of Lessons 8
· Description CoreDex Fitness with Aimee! This will help you strengthen necessary golf muscles.
EPISODE LESSON DETAIL Duration Sample Videos
E1 Dumbbell 12M 55S VIEW LESSON
E2 Medicine Ball 5M 6S VIEW LESSON
E3 Kettlebell 12M 59S VIEW LESSON
E4 Cable Pulls 11M 37S VIEW LESSON
E5 Lower Body 12M 44S VIEW LESSON
E6 Upper Body 12M 46S VIEW LESSON
E7 Lower Body and Core 12M 56S VIEW LESSON
E8 Strong Core 13M 0S VIEW LESSON